mari.dodi47's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
162.3 lb Lost so far: 9.3 lb.    Still to go: 3.5 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2013:
1112 kcal Fat: 47.01g | Prot: 50.42g | Carb: 123.87g.   Breakfast: Coffee with Milk and Sugar, corn flakes, egg, Whole Milk. Lunch: cheese, eggs, cherry tomatoes, ciabatta, tea, cucumber. Snacks/Other: pear, peach, dates. more...
on diet mari.dodi47's own diet   gaining 0.6 lb a week

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