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"-; -"
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135.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2013:
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1318 kcal
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Fat: 45.47g | Prot: 92.25g | Carb: 94.52g.
Breakfast: St. Dalfour oranges & gingembre, Lait Écrémé, crusty epeautre. Lunch: Soy Sauce, Cucumber (with Peel), Oriental Radishes, Tuna Sashimi, Salmon Sashimi. Dinner: Pink Lady Apples, Dried Prune, Tzatziki, Celery, Radishes, Sweet Red Peppers, Peanuts, red wine Cotes de Bordeaux. Snacks/Other: chicken thai. more...
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2091 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 11.2 lb a week
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