onelovejenn's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
244.0 lb Lost so far: 6.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 July 2013:
954 kcal Fat: 74.96g | Prot: 54.12g | Carb: 14.94g.   Breakfast: Broccoli Flower Clusters, Pizza Hut Wing Dipping Sauce - Ranch, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Ken's Steak House Chunky Blue Cheese Dressing. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Inglehoffer Original Stone Ground Mustard. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



onelovejenn's weight history


onelovejenn's Recent Activity

onelovejenn's Own Activity

No recent activity.

Following

Melkiah recorded a Journal Entry and a Weight Entry at 157.0 lb.

Other Member Diet Recent Activity

NanaKP recorded a Journal Entry and a Weight Entry at 257.1 lb.
josefiene recorded a Weight Entry at 185.4 lb.
Meadow Mist updated their Food Diary.
Dunia Hassan recorded a Weight Entry at 111.8 lb.
Mmiles30 recorded a Weight Entry at 199.8 lb.
Admatt recorded a Weight Entry at 244.1 lb.
movethrive started a new forum topic - How to loss weight through Pilates exercise?.
Diablo360x recorded a Journal Entry.