counting_calories410's Journal, 02 July 2013

Obesity happens one pound at a time...

325.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2321 kcal

Fat: 91.23g | Prot: 128.13g | Carb: 256.97g.   Breakfast: ProSynthesis Laboratories UNJury Protein Powder. Lunch: Minute Maid Premium Fruit Punch Fruit Juice, Tyson Foods Chicken Breast Patty, Spinach Salad. Dinner: Spaghetti with Tomato Sauce and Meatballs, Del Monte Cut Green Beans, Pepperidge Farm Texas Toast - Five Cheese. Snacks/Other: Blue Diamond Honey Roasted Almonds. more...

5183 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 6 hours, Basketball - 2 hours. more...