counting_calories410

Joined September 2011

Posts

Following

Followers

Weight History

Start Weight

313.0 lb

Lost so far: 57.0 lb

Current Weight

370.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

334.6 lb

Still to go: 35.4 lb

Just turned 40 and the weight of 316, I just want to get healthier. So the journey begins...

counting_calories410's Weight History

402

no carbonated soda

	1 medium Apples
	1 serving Tyson Foods Chicken Breast Patty
	2 servings ProSynthesis Laboratories UNJury Protein Powder
	Yard Work (gardening)
	Basketball
	Bicycling (leisurely) - <10/mph

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.