counting_calories410's Journal, 27 June 2013

Obesity happens one pound at a time.
329.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:
1628 kcal Fat: 63.60g | Prot: 118.88g | Carb: 140.42g.   Breakfast: Turkey Burger on Bun. Lunch: Muscle Milk Chocolate Milk Protein Shake (11 oz). Dinner: Turkey Burger on Bun, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. more...
5989 kcal Activities & Exercise: Basketball - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet counting_calories410's own diet   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



counting_calories410's weight history


counting_calories410's Recent Activity

counting_calories410's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RSIN555 supported nany.rufino's Journal Entry.
iturriberry updated their Exercise Diary.
KingHo recorded a Weight Entry at 182.3 lb.
heart27 updated their Food Diary.
kristizzle7 recorded a Journal Entry.
terosy supported sir4max's Weight Entry.
jyardbird272 recorded a Weight Entry at 171.0 lb.
CandissTC updated their Food Diary.