skirch97's Journal, 01 July 2013

I was going to start Insanity this week because I was looking for a morning workout that was already a routine I don't have to think about at 5:30, lol, however, I have it on a burned DVD and don't think it will play on my PS3 (usually do it in the garage, but that's not an option in the am). So . . .kids were going through Wii games this weekend and found The Biggest Loser, totally forgot I had this! Got it and my balance board out this am, but it took so long to set everything up I didn't have time to do the workout! I'll start the workout tomorrow morning. I set it up for a 4 week routine to lose 5 lbs. We'll see how this goes!! Kind of excited to do something totally different for awhile.

Happy Monday!!

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1671 kcal

Fat: 76.78g | Prot: 50.06g | Carb: 198.72g.   Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Doritos Cool Ranch Tortilla Chips (90g). Lunch: Tea (Brewed), McDonald's Cheeseburger, McDonald's French Fries (Medium). Dinner: Green Snap Beans (Drained Solids, Canned), Unsalted Butter Stick, Potatoes (Flesh, Without Salt, Baked), French's French Fried Onions, Great Value Boneless Skinless Chicken Breast. more...

2140 kcal

Activities & Exercise: Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 3 minutes, Shopping - 20 minutes, Wii Fit Plus - 2 minutes, Driving - 1 hour and 20 minutes, Resting - 5 hours and 2 minutes, Sleeping - 8 hours and 13 minutes, Desk Work - 8 hours. more...