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I forgot my HCG shot today, I was running out of the house to get to work on time. Would it be ok to take the shot around 2pm?
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243.4 lb
Lost so far: 13.8 lb.
Still to go: 103.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2010:
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565 kcal
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Fat: 11.03g | Prot: 72.49g | Carb: 48.17g.
Breakfast: stevia, coffe. Lunch: strawberries, lime juice, tilapia, tomato. Dinner: strawberries, onion, ground beef 96/4. more...
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losing 12.6 lb a week
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 Comments
I had the same thing happen to me and I just decided to use it as my SKIP day since I was supposed to skip the shots one day per week anyway. Have a great day whatever you decide! Ellie
29 Sep 10 by member: Ellie44
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Depends on when you normally do your shots. But you could treat it as a skip day.
29 Sep 10 by member: SweetReverie
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