vidgro's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
180.6 lb Lost so far: 4.6 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 July 2013:
988 kcal Fat: 27.05g | Prot: 18.72g | Carb: 167.20g.   Breakfast: Cappuccino, Brioche. Snacks/Other: Fruit Juice, Vitawell Barrette Muesli al Cocco, Hard Candies, Red Bull Energy Drink (Can). more...
2773 kcal Activities & Exercise: Soccer - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vidgro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.