lilkee813's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
166.0 lb Lost so far: 7.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
956 kcal Fat: 42.96g | Prot: 28.96g | Carb: 124.44g.   Breakfast: Grits, Sausage Patties (2), Buttermilk Waffle, Toasted White Bread. Lunch: Salisbury Steak Meal. more...
on diet lilkee813's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lilkee813's own diet



lilkee813's weight history


lilkee813's Recent Activity

lilkee813's Own Activity

No recent activity.

lilkee813's Buddies

No recent activity.

Other Member Diet Recent Activity

bobbijo1313 recorded a Weigh In at 166.6 lb.
jimiam recorded a Weigh In at 200.0 lb.
rsmurray5 recorded a Weigh In at 190.4 lb.
lf3hc recorded a Weigh In at 172.0 lb.
bonitabryant_afs recorded a Weigh In at 150.0 lb.
Johanne commented on orcaprice's Journal Entry.
ramez88 recorded a Weigh In at 209.2 lb.
Maggie Farquhar recorded a Journal Entry.