lilkee813's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
166.0 lb Lost so far: 7.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
956 kcal Fat: 42.96g | Prot: 28.96g | Carb: 124.44g.   Breakfast: Sausage Patties (2), Grits, Buttermilk Waffle, Toasted White Bread. Lunch: Salisbury Steak Meal. more...
on diet lilkee813's own diet   steady weight

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lilkee813 recorded a Weigh In at 176.0 lb.

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bahagiga recorded a Weigh In at 196.3 lb.
reemkhalid219 recorded a Weigh In at 119.0 lb.
Pamela Tite recorded a Weigh In at 160.3 lb.
candykemp supported thelightisfading's Weigh In.
CandiOrford recorded a Weigh In at 147.0 lb.
Poirot recorded a Weigh In at 246.9 lb.
ritz_1988 recorded a Weigh In at 198.4 lb.
Frosty Heimdall supported ariknight's Weigh In.