lilkee813's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
166.0 lb Lost so far: 7.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
1832 kcal Fat: 89.35g | Prot: 51.78g | Carb: 203.95g.   Breakfast: 1% Fat Milk, Cap'N Crunch's Crunch Berries. Lunch: 6" Italian BMT, Lay's Classic Potato Chips. Dinner: French Fries (Medium). Snacks/Other: CLASSIC POTATO CHIPS, Cheeseburger. more...
on diet lilkee813's own diet   gaining 0.3 lb a week

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