Rowanfair's Journal, 30 June 2013

Did pretty well not eating off-plan food at SF Pride... for some value of food lol. Bacon wrapped frankfurter was pretty yummy though. For dinner had a lamb shank and a salad but definitely didn't have enough veg. Had a great time working gate and shilling folks to donate to the Parade/Pride/Celebration. The City Hall stayed open all weekend issuing marriage licenses and the mood was ebullient. Happy Pride!

Diet Calendar Entry for 30 June 2013:
1203 kcal Fat: 83.05g | Prot: 69.63g | Carb: 43.17g.   Breakfast: Egg, Tillamook Sharp Cheddar Cheese, Steak, raw breakfast crust. Dinner: Blue Cheese Tuna Salad, Baby Spinach, California Avocados. Snacks/Other: Stonyfield Farm YoBaby organic whole milk yogurt vanilla, Marie's Chunky Blue Cheese Dressing. more...
on diet The Primal Blueprint  


I was in LA a couple of weeks ago for their Pride day! Fun! Bacon wrapped dogs??? ooohwheeee!  
30 Jun 13 by member: kyleVA
Haha, I totally plan to try to make them for my next cookout! 
01 Jul 13 by member: Rowanfair


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Rowanfair's weight history

Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.


Carlys Mom recorded a Weight Entry at 231.0 lb.
MandaJoMiles recorded a Journal Entry and a Weight Entry at 151.8 lb.

Other Member Diet Recent Activity

Werdnahs recorded a Weight Entry at 277.0 lb.
mary1154 supported Nidoqueen's Journal Entry.
Reifer recorded a Journal Entry and a Weight Entry at 201.5 lb.
YBusch commented on their Weight Entry.
abbadabba supported LSG417's Journal Entry.
LSG417 commented on adamevegod1's Journal Entry.
Ange1s_Dont_Eat supported Bloodrosey's Weight Entry.
Draglist commented on their Journal Entry.