Rowanfair's Journal, 30 June 2013

Did pretty well not eating off-plan food at SF Pride... for some value of food lol. Bacon wrapped frankfurter was pretty yummy though. For dinner had a lamb shank and a salad but definitely didn't have enough veg. Had a great time working gate and shilling folks to donate to the Parade/Pride/Celebration. The City Hall stayed open all weekend issuing marriage licenses and the mood was ebullient. Happy Pride!

Diet Calendar Entry for 30 June 2013:
1203 kcal Fat: 83.05g | Prot: 69.63g | Carb: 43.17g.   Breakfast: Steak, Egg, Tillamook Sharp Cheddar Cheese, raw breakfast crust. Dinner: Blue Cheese Tuna Salad, California Avocados, Baby Spinach. Snacks/Other: Marie's Chunky Blue Cheese Dressing, Stonyfield Farm YoBaby organic whole milk yogurt vanilla. more...
on diet The Primal Blueprint  


I was in LA a couple of weeks ago for their Pride day! Fun! Bacon wrapped dogs??? ooohwheeee!  
30 Jun 13 by member: kyleVA
Haha, I totally plan to try to make them for my next cookout! 
01 Jul 13 by member: Rowanfair


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Other Journals for The Primal Blueprint

Rowanfair's weight history

Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

dayi24 recorded a Weigh In at 147.2 lb.
mammasix recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

Steven Lloyd supported Julie savoie's Weigh In.
billtech66 recorded a Weigh In at 147.2 lb.
Josue Call recorded a Weigh In at 160.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ketomancer updated their Food Diary.
Jer-2911 commented on matzie's Journal Entry.
NiamhK20 recorded a Weigh In at 135.0 lb.
Scalewatcher3 commented on Rockiesfan's Journal Entry.