shmiller's Journal, 03 July 2013

I think I'll go ahead and reset my goal.
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.7 lb a week

   Support   

Comments 
I am so happy for you that you are doing so well! 
03 Jul 13 by member: BeGracious

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

shmiller's Buddies

hennebrooke commented on their Journal Entry.
HCB updated their Food Diary.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 156.7 lb.
Merrie1 replied to their post - Losing inches, not weight.
skwhite commented on Draglist's Journal Entry.
yukoe recorded a Weigh In at 121.7 lb.
biggin9900 recorded a Weigh In at 320.4 lb.
sara_corfield recorded a Weigh In at 209.6 lb.
BigDaddyK recorded a Weigh In at 224.7 lb.
diegosteel updated their Exercise Diary.