shmiller's Journal, 03 July 2013

I think I'll go ahead and reset my goal.
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.7 lb a week

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I am so happy for you that you are doing so well! 
03 Jul 13 by member: BeGracious

     
 

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jparlett supported katrobbins's Weigh In.

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Keemsai recorded a Journal Entry and a Weigh In at 230.0 lb.
Renan Oliveira Neves supported Chris MB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LAdymist recorded a Weigh In at 214.8 lb.
mickiecapwell recorded a Weigh In at 135.0 lb.
dorindam59 supported dayberndt's Journal Entry.
anibat49 commented on their Journal Entry.
KualityE supported t_tothe_es's Weigh In.