shmiller's Journal, 03 July 2013

I think I'll go ahead and reset my goal.
147.0 lb Lost so far: 81.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.7 lb a week

   Support   

Comments 
I am so happy for you that you are doing so well! 
03 Jul 13 by member: BeGracious

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller updated their Food Diary.
shmiller recorded a Weigh In at 149.8 lb.
shmiller recorded a Weigh In at 152.0 lb.

shmiller's Buddies

Lindsay6384 recorded a Journal Entry.
Chickturu updated their Food Diary.
tglenna recorded a Weigh In at 241.9 lb.
bcd supported gilliansings's Journal Entry.

Other Member Diet Recent Activity

grywa321 recorded a Weigh In at 210.8 lb.
jeannetheboog recorded a Weigh In at 168.4 lb.
syntaxerorr recorded a Weigh In at 206.6 lb.
madtiki recorded a Journal Entry and a Weigh In at 136.2 lb.
jmb3450 supported stmary's Journal Entry.
Theresa 1976 recorded a Weigh In at 161.0 lb.
ckcharis23 recorded a Weigh In at 129.5 lb.
Rlacau recorded a Weigh In at 166.0 lb.