shmiller's Journal, 03 July 2013

I think I'll go ahead and reset my goal.
147.0 lb Lost so far: 81.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.7 lb a week

   Support   

Comments 
I am so happy for you that you are doing so well! 
03 Jul 13 by member: BeGracious

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 146.8 lb.

shmiller's Buddies

DairyFarmersWife commented on their Journal Entry.
jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

LouP recorded a Weigh In at 154.0 lb.
millerm40 recorded a Weigh In at 188.3 lb.
NasserBinArab recorded a Weigh In at 244.7 lb.
clambiguous recorded a Weigh In at 142.0 lb.
smores4health recorded a Weigh In at 162.0 lb.
Pretty26 updated their Food Diary.
koado recorded a Weigh In at 213.0 lb.
alfreds recorded a Weigh In at 165.0 lb.