shmiller's Journal, 03 July 2013

I think I'll go ahead and reset my goal.
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.7 lb a week

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I am so happy for you that you are doing so well! 
03 Jul 13 by member: BeGracious

     
 

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shmiller's Own Activity

shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

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TayIone recorded a Weigh In at 137.0 lb.
Cruising recorded a Weigh In at 251.5 lb.
pinkmoo supported jontyboy's Journal Entry.
mr wmcbeath updated their Food Diary.
eddieb96 recorded a Weigh In at 203.9 lb.
Laurel25 recorded a Weigh In at 129.4 lb.
jillholt recorded a Weigh In at 156.0 lb.
wholefoodnut and Nic Green are now buddies.