amyntwins's Journal, 28 September 2010

Getting back on track

Diet Calendar Entry for 28 September 2010:
2137 kcal Fat: 78.58g | Prot: 143.39g | Carb: 224.20g.   Breakfast: Organic 100% Whole Ground Golden Flaxseed Meal, yoplait yoplus, steel cut oats, Nutritional Shake Mix- French Vanilla, vanilla creamer, flax granola, brown sugar, almond milk, coffee. Lunch: peanut butter, celery, ranch dressing, cauliflower, pork chop. Dinner: milk, tuna, mayo, pizza pepporoni. more...

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