amyntwins's Journal, 11 May 2011

holy moly.....eating out is NOT the thing to do!!!!! Ate way to many calories last few days and eating out is the culprit. Time to get to the store and stock up on some healthy options so not tempted to eat out!

Diet Calendar Entries for 11 May 2011:
2599 kcal Fat: 140.93g | Prot: 111.05g | Carb: 254.87g.   Breakfast: herbalife fiber, Nutritional Shake Mix- French Vanilla, almonds, almond milk, Mocha Coffee. Lunch: peanut butter, apple, popcorn. Dinner: sour cream, butter, texas roadhouse butter, texas roadhouse rolls, texas roadhouse salad, texas roadhouse sirloin. more...
3677 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amyntwins's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.