Weigh In record (no journal entry) for 29 June 2013
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150.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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821 kcal
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Fat: 56.50g | Prot: 62.23g | Carb: 13.59g.
Lunch: Kraft Creamy Caesar Dressing, Vlasic Sweet Relish, Yellow Mustard, Kraft Mayo Real Mayonnaise, Hebrew National Beef Franks, Kraft 3 Cheese Mexicana Shredded Cheese, Daisy Sour Cream, Tostitos Nacho Cheese Dip, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). more...
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losing 5.6 lb a week
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