Twilightchik's Journal, 09 December 2013

Weigh In record (no journal entry) for 09 December 2013
141.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 0.4 lb a week

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alanpfd updated their Food Diary.

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