oandtmaster's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
286.8 lb Lost so far: 0 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
3139 kcal Fat: 108.00g | Prot: 96.05g | Carb: 308.79g.   Breakfast: Bacon, Fried Egg, Grands Homestyle Buttermilk Biscuits. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Chocolate Peanut Butter Sauce, Light Vanilla Ice Creams (Soft Serve), Budweiser Light Lime Beer. Snacks/Other: Shrimp Fried Rice. more...
on diet oandtmaster's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for oandtmaster's own diet



oandtmaster's weight history


oandtmaster's Recent Activity

oandtmaster's Own Activity

No recent activity.

oandtmaster's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix commented on glen's Journal Entry.
Scout1idf supported glen's Journal Entry.
SuccessThisTime58 supported Miss Lutzke's Weigh In.
michaelgomez recorded a Weigh In at 231.0 lb.
Mindwhirl recorded a Weigh In at 132.6 lb.
arcticfox69 recorded a Weigh In at 172.0 lb.
jenovadelta updated their Exercise Diary.
mindypruett poole recorded a Weigh In at 171.0 lb.