oandtmaster's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
286.8 lb Lost so far: 0 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
3139 kcal Fat: 108.00g | Prot: 96.05g | Carb: 308.79g.   Breakfast: Grands Homestyle Buttermilk Biscuits, Bacon, Fried Egg. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Chocolate Peanut Butter Sauce, Budweiser Light Lime Beer, Light Vanilla Ice Creams (Soft Serve). Snacks/Other: Shrimp Fried Rice. more...
on diet oandtmaster's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for oandtmaster's own diet



oandtmaster's weight history


oandtmaster's Recent Activity

oandtmaster's Own Activity

No recent activity.

oandtmaster's Buddies

No recent activity.

Other Member Diet Recent Activity

rmac85 recorded a Weigh In at 170.0 lb.
snezica commented on Socolova's Journal Entry.
mark albert recorded a Weigh In at 147.7 lb.
midnightoil and snezica are now buddies.
swaa1957 recorded a Weigh In at 215.3 lb.
mars2kids commented on raneezy's Journal Entry.
smurfkiss recorded a Journal Entry and a Weigh In at 308.9 lb.
bstarry22 updated their Food Diary.