oandtmaster's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
285.0 lb Lost so far: 0.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
905 kcal Fat: 37.95g | Prot: 31.85g | Carb: 113.70g.   Breakfast: Pepperoni Pizza. Lunch: Chocolate Milk (Whole). Dinner: Soft Stuffed Pretzels with Cheese. more...
on diet oandtmaster's own diet   losing 17.5 lb a week

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