oandtmaster's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
285.0 lb Lost so far: 0.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
905 kcal Fat: 37.95g | Prot: 31.85g | Carb: 113.70g.   Breakfast: Pepperoni Pizza. Lunch: Chocolate Milk (Whole). Dinner: Soft Stuffed Pretzels with Cheese. more...
on diet oandtmaster's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for oandtmaster's own diet



oandtmaster's weight history


oandtmaster's Recent Activity

oandtmaster's Own Activity

No recent activity.

oandtmaster's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on 1979andallthat's Weigh In.
SirenSelene joined challenge The Kitchen is Closed.
etheriau_test2 recorded a Weigh In at 155.3 lb.
1979andallthat joined challenge Plan to lose 12 kilos 60 days!!!.
the pink iron recorded a Weigh In at 147.5 lb.
sdunn recorded a Weigh In at 253.0 lb.
HIB submitted a diet Tip.
huffmann updated their Exercise Diary.