oandtmaster's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
285.0 lb Lost so far: 0.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
905 kcal Fat: 37.95g | Prot: 31.85g | Carb: 113.70g.   Breakfast: Pepperoni Pizza. Lunch: Chocolate Milk (Whole). Dinner: Soft Stuffed Pretzels with Cheese. more...
on diet oandtmaster's own diet   losing 17.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


oandtmaster's weight history

oandtmaster's Recent Activity

oandtmaster's Own Activity

No recent activity.

oandtmaster's Buddies

No recent activity.

Other Member Diet Recent Activity

michaelwilliams1 recorded a Weigh In at 215.7 lb.
clarissa_dguez commented on aura ro's Weigh In.
wexcpa updated their Food Diary.
Kimberly Dawn 65 supported dboza's Weigh In.
ChicaLean commented on VeggieJunkie's Journal Entry.
soonsoonsoon commented on XshapeshiftX's Journal Entry.
caloriefirst recorded a Weigh In at 164.5 lb.
jbc1345 updated their Exercise Diary.