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The weight had problems, which weighed me 134.5 lbs.
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136.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2013:
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997 kcal
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Fat: 38.10g | Prot: 25.87g | Carb: 121.38g.
Breakfast: Oranges, Bananas, Tim Hortons Hickory Smoked Ham Breakfast Wrap, Coffee with Milk. Lunch: Carrots, Broccoli, Cauliflower, Mushrooms, Celery, Macaroni or Pasta Salad, Mussels. Snacks/Other: Walkers Shortbread Rounds, Merlot Wine, Apples, Great Value Mixed Nuts. more...
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gaining 10.5 lb a week
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