ChinaK

Start Weight:(02 Jan 13) 136.5 lb
Current Weight:(28 Jun 13) 136.5 lb
Goal Weight:120.0 lb
following: ChinaK's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 13

ChinaK's Weight History


ChinaK's Latest Member Challenges

135
  7lbs off in month of May
status: Completed
ended: 05 Jun 13
view progress
 
 



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ChinaK's journal

28 June 2013

The weight had problems, which weighed me 134.5 lbs.
on diet ChinaK's own diet  losing 0.3 lb a week

02 January 2013

Day one. Have not figured out how to calculate or monitor 2000 calories.
on diet ChinaK's own diet  

ChinaK's Recent Food & Exercise

ChinaK's Recent Activity

ChinaK's Own Activity

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ChinaK's Buddies

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Other Member Diet Recent Activity

Deb_N supported skwhite's Journal Entry.
northernmusician commented on their Journal Entry.
Janette1951 recorded a Journal Entry and a Weigh In at 154.3 lb.
minor2me recorded a Journal Entry and a Weigh In at 177.5 lb.
1bluetree recorded a Weigh In at 178.3 lb.
Avid_eva commented on shaz7140's Journal Entry.
puhpine updated their Exercise Diary.
Karollos Athani updated their Food Diary.