ChinaK

Start Weight:(02 Jan 13) 136.5 lb
Current Weight:(28 Jun 13) 136.5 lb
Goal Weight:120.0 lb
following: ChinaK's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 13

ChinaK's Weight History


ChinaK's Latest Member Challenges

134
  7lbs off in month of May
status: Completed
ended: 05 Jun 13
view progress
 
 



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ChinaK's journal

28 June 2013

The weight had problems, which weighed me 134.5 lbs.
on diet ChinaK's own diet  losing 0.3 lb a week

02 January 2013

Day one. Have not figured out how to calculate or monitor 2000 calories.
on diet ChinaK's own diet  

ChinaK's Recent Food & Exercise

ChinaK's Recent Activity

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Other Member Diet Recent Activity

michellec0581 updated their Food Diary.
ken daum replied to hikern's post - Finally geting serious.
REOakes recorded a Weigh In at 164.5 lb.
GhostRider603 updated their Food Diary.
CandissTC supported redgirl1974's Journal Entry.
TimeToMakeChange recorded a Weigh In at 222.8 lb.
Wallayuca 1977 recorded a Weigh In at 164.2 lb.
shashakat recorded a Weigh In at 198.0 lb.