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Down another lb. I am weighing myself every morning and it seems I am loosing at a rate of 1 lb a day. Am thinking I may do some light weight lifting today.
Dont really want any eggs for breakfast as they kind of make me feel pretty yucky in the am but If I cut it down to one egg and add more veggies and some bacon it may be more tolerable.
I am just so glad to be in the 140s, albeit barely. I have only hit this number twice in the last year. Stoked. Still losing and it feels great.
Diet Calendar Entry for 28 June 2013:
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1211 kcal
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Fat: 79.13g | Prot: 103.60g | Carb: 20.53g.
Breakfast: Cheddar Cheese, Minced Garlic, Olive Oil, Mushrooms, Giant Eagle Cherry Tomatoes, Egg, Bacon, Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Asparagus (Unprepared, Frozen), Beef Steak. Dinner: Cucumber (with Peel), Sweet Red Peppers, Great Value Romaine Lettuce, Ground Beef (Cooked). Snacks/Other: Cheddar Cheese, Green Olives. more...
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