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31%
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139.4 lb
Lost so far: 27.4 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2013:
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1730 kcal
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Fat: 74.62g | Prot: 113.25g | Carb: 167.00g.
Breakfast: Coca-Cola Diet Coke - Counting Carbs from Aspartame, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Triple Strength Fish Oil, GNC Ultra Probiotic Complex 25. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Atkins Advantage Dark Chocolate Royale Shake, Muscle Maker Grill Hollywood Salad. Dinner: WhoNu? Chocolate Cookies, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Smart Ones WeightWatchers Chicken Quesadilla, Chi-Chi's Original Recipe Salsa (Medium). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Deer Park Natural Spring Water (Bottle), Deer Park Natural Spring Water (Bottle), La Yogurt Probiotic Light Strawberry & Banana, Deer Park Natural Spring Water (Bottle), Atkins Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer, Deer Park Natural Spring Water (Bottle). more...
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1540 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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