JayEP78's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
290.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
484 kcal Fat: 6.28g | Prot: 67.88g | Carb: 46.50g.   Breakfast: Strawberries, Coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types), Tilapia (Fish). Dinner: Skinless Chicken Breast, Grapefruit, Spinach. more...
on diet JayEP78's own diet  

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pronomian started a new forum topic - Changing past entries.
Robinz recorded a Weigh In at 219.8 lb.
Fred's recorded a Weigh In at 160.2 lb.
Zimdad recorded a Weigh In at 240.0 lb.
cat040369 recorded a Weigh In at 257.0 lb.
Sugar Waffle supported hennebrooke's Weigh In.
paupey recorded a Weigh In at 169.2 lb.
Kerry59 recorded a Weigh In at 146.4 lb.