JayEP78's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
289.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet JayEP78's own diet   losing 4.9 lb a week

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Samiam9663 updated their Exercise Diary.
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