JayEP78's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
289.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet JayEP78's own diet   losing 4.9 lb a week

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Themissenigma supported rick09's Journal Entry.
jvic88 updated their Food Diary.
powerspade recorded a Journal Entry.
nicholaix commented on wholefoodnut's Journal Entry.
yes-i-can supported Azaman10's Weigh In.
AJLea supported jordanadams's Weigh In.
Ketomancer updated their Food Diary.
Azaman10 recorded a Weigh In at 187.4 lb.