JayEP78's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
289.5 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet JayEP78's own diet   losing 4.9 lb a week

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rymiller recorded a Weigh In at 196.3 lb.
RoRose recorded a Weigh In at 140.4 lb.
Anoif79 recorded a Weigh In at 240.3 lb.
its_time_to_change recorded a Weigh In at 188.7 lb.
Fifski recorded a Weigh In at 174.2 lb.
bonthronm recorded a Journal Entry.
Vipin5353 updated their Exercise Diary.
vinka3 updated their Exercise Diary.