JayEP78's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
291.2 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
517 kcal Fat: 6.11g | Prot: 66.53g | Carb: 55.25g.   Breakfast: Oranges, Coffee. Lunch: Cucumber (Peeled), Skinless Chicken Breast. Dinner: Strawberries, Tilapia (Fish), Asparagus, Sea Salt Grissini. more...
on diet JayEP78's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JayEP78's weight history


JayEP78's Recent Activity

JayEP78's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shamarieines recorded a Weight Entry at 179.0 lb.
peeperjj commented on their Journal Entry.
chrisw77 commented on their Journal Entry.
skinnyminny54 supported comics's Weight Entry.
Diamix C recorded a Weight Entry at 145.7 lb.
chesgreen commented on minitata's Journal Entry.
April Rochester recorded a Weight Entry at 226.5 lb.
alexanderfetter recorded a Weight Entry at 126.5 lb.