JayEP78's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
291.2 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
517 kcal Fat: 6.11g | Prot: 66.53g | Carb: 55.25g.   Breakfast: Coffee, Oranges. Lunch: Cucumber (Peeled), Skinless Chicken Breast. Dinner: Sea Salt Grissini, Tilapia (Fish), Asparagus, Strawberries. more...
on diet JayEP78's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JayEP78's own diet



JayEP78's weight history


JayEP78's Recent Activity

JayEP78's Own Activity

No recent activity.

JayEP78's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 recorded a Journal Entry.
Princess Mola supported jackshoemaker1's Weigh In.
John9711 recorded a Weigh In at 163.5 lb.
SELouisiana commented on their Journal Entry.
beebl12 recorded a Weigh In at 141.1 lb.
hoosier436 recorded a Journal Entry.
RikuHearts updated their Food Diary.
Draglist supported bigbassbrent's Journal Entry.