JayEP78's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
291.2 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
517 kcal Fat: 6.11g | Prot: 66.53g | Carb: 55.25g.   Breakfast: Coffee, Oranges. Lunch: Cucumber (Peeled), Skinless Chicken Breast. Dinner: Sea Salt Grissini, Tilapia (Fish), Strawberries, Asparagus. more...
on diet JayEP78's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JayEP78's own diet



JayEP78's weight history


JayEP78's Recent Activity

JayEP78's Own Activity

No recent activity.

JayEP78's Buddies

No recent activity.

Other Member Diet Recent Activity

Ciemaar recorded a Weigh In at 186.6 lb.
Siegels recorded a Weigh In at 144.6 lb.
domantasvilbikas recorded a Weigh In at 158.7 lb.
MistyDetermined recorded a Weigh In at 173.0 lb.
schase02 recorded a Weigh In at 221.2 lb.
chaz1945 updated their Food Diary.
normstruss recorded a Weigh In at 206.6 lb.
Nightshade03 updated their Food Diary.