Weigh In record (no journal entry) for 26 June 2013
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164.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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840 kcal
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Fat: 24.00g | Prot: 27.00g | Carb: 130.00g.
Breakfast: Coca-Cola (Small), Breakfast Burrito. Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: Pretzel Sticks. more...
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gaining 0.5 lb a week
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