Weigh In record (no journal entry) for 26 April 2013
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160.4 lb
Lost so far: 9.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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2140 kcal
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Fat: 74.00g | Prot: 86.00g | Carb: 270.00g.
Breakfast: Coca-Cola (Small), Bacon, Egg & Cheese Biscuit (Regular). Lunch: PLUS Penne Multigrain Pasta. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. more...
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losing 3.5 lb a week
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binalynn's weight history
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