sarajayne's Journal, 26 June 2013

25.7% bf
149.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1662 kcal Fat: 59.71g | Prot: 81.60g | Carb: 220.28g.   Breakfast: Banana, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Natural Unsweetened Apple Sauce. Lunch: Enchilada with Spanish Rice & Beans Whole Meal. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Pork Chop, Mixed Salad Greens, Red Raspberries, Raspberry Vinaigrette. Snacks/Other: Fiber Choice, 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Peanut Butter Cup. more...
1655 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skinnyminny54 commented on johnmarth's Weight Entry.
momma6224 supported ClarityAnn's Journal Entry.
DS107 commented on LSG417's Journal Entry.
ryleemaya supported johnmarth's Weight Entry.
marshakanady supported ClarityAnn's Journal Entry.
Jatate supported ClarityAnn's Journal Entry.
DaianaAzpil recorded a Journal Entry.
dezertbeauty recorded a Journal Entry.