sarajayne's Journal, 26 June 2013

25.7% bf
149.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1662 kcal Fat: 59.71g | Prot: 81.60g | Carb: 220.28g.   Breakfast: Banana, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Natural Unsweetened Apple Sauce. Lunch: Enchilada with Spanish Rice & Beans Whole Meal. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Pork Chop, Mixed Salad Greens, Red Raspberries, Raspberry Vinaigrette. Snacks/Other: Fiber Choice, 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Peanut Butter Cup. more...
1655 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 149.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 152.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.4 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

jasephfoster and Csnow927 are now buddies.
ioanna89 and Csnow927 are now buddies.
szpt and Csnow927 are now buddies.
Csnow927 commented on their Journal Entry.
HCB supported KyleNicolle's Weigh In.
Sheilla74 recorded a Journal Entry and a Weigh In at 220.5 lb.
monicky recorded a Weigh In at 124.6 lb.
Pretty Mama Lopez commented on their Journal Entry.