sarajayne's Journal, 25 June 2013

24.4% bf
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1705 kcal Fat: 58.20g | Prot: 68.10g | Carb: 240.00g.   Breakfast: Natural Unsweetened Apple Sauce, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Nonfat Peach Greek Yogurt, Chia, Natural Unsweetened Apple Sauce. Lunch: Macaroni & Cheese. Dinner: Cafe Steamers Asian Inspired Pineapple Chicken. Snacks/Other: Fiber Choice, 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Potato Chips, Peanut Butter Cup. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AiZa252627 supported ghinafibnisina's Journal Entry.
SSvetlanaF recorded a Weight Entry at 132.3 lb.
deanthegreat recorded a Weight Entry at 177.0 lb.
Miraculum recorded a Weight Entry at 211.5 lb.
JasonShah recorded a Weight Entry at 279.4 lb.
haa commented on JLThreatful's Journal Entry.
Leni Liu Cing Link commented on uchamarchia's Journal Entry.
averickmay updated their Food Diary.