sarajayne's Journal, 25 June 2013

24.4% bf
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1705 kcal Fat: 58.20g | Prot: 68.10g | Carb: 240.00g.   Breakfast: Natural Unsweetened Apple Sauce, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Nonfat Peach Greek Yogurt, Chia, Natural Unsweetened Apple Sauce. Lunch: Macaroni & Cheese. Dinner: Cafe Steamers Asian Inspired Pineapple Chicken. Snacks/Other: Fiber Choice, 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Potato Chips, Peanut Butter Cup. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 155.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 160.6 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

billylen recorded a Weigh In at 235.6 lb.
Tara--RD and kcho71 are now buddies.
christinehklim recorded a Weigh In at 98.0 lb.
Chef Wow updated their Food Diary.
Always Tempted recorded a Weigh In at 181.0 lb.
juanchofariasr commented on Ramon_Cornejo's Journal Entry.
fatboyslim64 recorded a Weigh In at 191.1 lb.
Muscle Mabry commented on their Journal Entry.