sarajayne's Journal, 25 June 2013

24.4% bf
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1705 kcal Fat: 58.20g | Prot: 68.10g | Carb: 240.00g.   Breakfast: Nonfat Peach Greek Yogurt, Natural Unsweetened Apple Sauce, Natural Unsweetened Apple Sauce, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Chia. Lunch: Macaroni & Cheese. Dinner: Cafe Steamers Asian Inspired Pineapple Chicken. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Peanut Butter Cup, Potato Chips, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Fiber Choice, Natural String Cheese Part Skim, Natural String Cheese Part Skim. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 148.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 146.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 147.6 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

garouds recorded a Weigh In at 192.7 lb.
jeeeeeeee recorded a Weigh In at 228.4 lb.
jessedowner recorded a Weigh In at 185.0 lb.
blutach recorded a Weigh In at 264.6 lb.
C67241 commented on angie anthony's Weigh In.
angela75 recorded a Weigh In at 152.6 lb.
ferggie recorded a Journal Entry and a Weigh In at 170.0 lb.
eman40 recorded a Weigh In at 150.0 lb.