sarajayne's Journal, 25 June 2013

24.4% bf
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1705 kcal Fat: 58.20g | Prot: 68.10g | Carb: 240.00g.   Breakfast: Chia, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Natural Unsweetened Apple Sauce, Natural Unsweetened Apple Sauce, Nonfat Peach Greek Yogurt. Lunch: Macaroni & Cheese. Dinner: Cafe Steamers Asian Inspired Pineapple Chicken. Snacks/Other: Potato Chips, Peanut Butter Cup, 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Fiber Choice. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Journal Entry and a Weigh In at 149.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 150.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.5 lb.

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Leila0610 recorded a Weigh In at 193.6 lb.
Bluebell1955 recorded a Weigh In at 184.4 lb.
davidboswell replied to Ruth J Ostheller's group post - Feeling Great1.
MsMightyPup recorded a Weigh In at 152.2 lb.
hpajorda recorded a Weigh In at 206.6 lb.
christopher g recorded a Weigh In at 223.0 lb.
LV Mayfield updated their Food Diary.
notjune1 replied to Hoser's post - Where is everyone from?.