sarajayne's Journal, 25 June 2013

24.4% bf
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1705 kcal Fat: 58.20g | Prot: 68.10g | Carb: 240.00g.   Breakfast: Nonfat Peach Greek Yogurt, Natural Unsweetened Apple Sauce, Natural Unsweetened Apple Sauce, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Chia. Lunch: Macaroni & Cheese. Dinner: Cafe Steamers Asian Inspired Pineapple Chicken. Snacks/Other: Natural String Cheese Part Skim, Natural String Cheese Part Skim, Fiber Choice, Potato Chips, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Peanut Butter Cup, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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