Weigh In record (no journal entry) for 26 June 2013
|
177.7 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2013:
|
1645 kcal
|
Fat: 69.66g | Prot: 72.20g | Carb: 176.08g.
Breakfast: Cha-Cha, Activia Breakfast. Lunch: Cracotte Tarwe, Frikanddel. Dinner: Pizza Mozzarella, Rundvlees of Vlees Jus, Hamlap of Kotelet, Aardappelen (zonder Schil, met Zout, Gekookt), Erwten en Wortelen. Snacks/Other: Cha-Cha, Koffie met Melk. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mystiek's weight history
|