| November 2013 |
| Thu 21st: |
769 *
|
45%
|
fat: 41.23g |
| |
protein: 16.36g |
| |
carbs: 81.98g |
|
-
|
-
|
| Wed 20th: |
1639 *
|
96%
|
fat: 73.69g |
| |
protein: 51.84g |
| |
carbs: 190.24g |
|
-
|
-
|
| Mon 11th: |
1450 *
|
85%
|
fat: 60.73g |
| |
protein: 56.96g |
| |
carbs: 171.85g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
1163 *
|
68%
|
fat: 49.65g |
| |
protein: 47.62g |
| |
carbs: 129.10g |
|
-
|
-
|
| Mon 28th: |
1307 *
|
77%
|
fat: 62.65g |
| |
protein: 56.18g |
| |
carbs: 129.94g |
|
-
|
-
|
| Sun 27th: |
1377 *
|
81%
|
fat: 75.16g |
| |
protein: 47.32g |
| |
carbs: 127.89g |
|
-
|
-
|
| Sat 26th: |
1193 *
|
70%
|
fat: 75.22g |
| |
protein: 31.73g |
| |
carbs: 99.85g |
|
-
|
-
|
| Thu 24th: |
1252 *
|
74%
|
fat: 38.87g |
| |
protein: 45.54g |
| |
carbs: 180.26g |
|
-
|
-
|
| Wed 23rd: |
805 *
|
47%
|
fat: 43.86g |
| |
protein: 19.03g |
| |
carbs: 83.70g |
|
-
|
-
|
| Tue 22nd: |
1205 *
|
71%
|
fat: 46.70g |
| |
protein: 20.55g |
| |
carbs: 124.49g |
|
-
|
-
|
| Sat 19th: |
89 *
|
5%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| Fri 18th: |
1244 *
|
73%
|
fat: 59.49g |
| |
protein: 59.96g |
| |
carbs: 112.59g |
|
-
|
-
|
| Mon 14th: |
1434 *
|
84%
|
fat: 54.63g |
| |
protein: 61.89g |
| |
carbs: 166.89g |
|
-
|
-
|
| Fri 11th: |
1475 *
|
87%
|
fat: 68.67g |
| |
protein: 39.99g |
| |
carbs: 170.35g |
|
-
|
-
|
| Thu 10th: |
1767 *
|
104%
|
fat: 75.44g |
| |
protein: 39.42g |
| |
carbs: 199.83g |
|
-
|
-
|
| Wed 9th: |
1244 *
|
73%
|
fat: 55.57g |
| |
protein: 49.65g |
| |
carbs: 101.00g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
1644 *
|
97%
|
fat: 69.45g |
| |
protein: 63.88g |
| |
carbs: 187.20g |
|
-
|
-
|
| Wed 25th: |
1161 *
|
68%
|
fat: 38.04g |
| |
protein: 50.39g |
| |
carbs: 146.69g |
|
-
|
-
|
| Tue 24th: |
1501 *
|
88%
|
fat: 68.32g |
| |
protein: 63.40g |
| |
carbs: 152.06g |
|
-
|
-
|
| Mon 23rd: |
1163 *
|
68%
|
fat: 66.92g |
| |
protein: 46.45g |
| |
carbs: 96.52g |
|
-
|
-
|
