alllicat's Journal, 27 September 2010

Weigh In record (no journal entry) for 27 September 2010
131.6 lb Lost so far: 66.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2010:
430 kcal Fat: 4.25g | Prot: 24.50g | Carb: 78.00g.   Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Dijon Mustard, 98% Fat Free Turkey Lunch Meat, Light Wheat Bread, Fat Free Single Cheese Slices. Snacks/Other: Fiber One Honey Cluster, Light and Fit Vanilla Yogurt, Fiber One 90 Calorie Bar. more...
steady weight

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