SValencia90's Journal, 26 June 2013

I just started INSANTIY yesterday! Today was my second day and I feel exhausted I'm sore all over my body! I also workout in school for 90 minutes, it's a fast pace dance class along with dumb bells and tubes! I feel over worked but I feel great!

Diet Calendar Entries for 26 June 2013:
270 kcal Fat: 16.00g | Prot: 15.00g | Carb: 19.00g.   Breakfast: Herbalife Nutritional Shake Mix - Pina Colada. Snacks/Other: Aquafina Water (16.9 oz), Snak Club Raw Almonds. more...
4806 kcal Activities & Exercise: Insanity and hip hop abs - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Housework - 1 hour, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Circuit Training - 1 hour. more...

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