sarajayne's Journal, 24 June 2013

25.3% bf
150.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2013:
2550 kcal Fat: 94.27g | Prot: 98.18g | Carb: 335.35g.   Breakfast: Natural Unsweetened Apple Sauce, Chobani Nonfat Peach Greek Yogurt. Lunch: Lasagna with Meat. Dinner: Supreme Pizza. Snacks/Other: Peanut Butter Cup, Lemon-Lime Soda (Can), Potato Chips, Metamucil Cinnamon Spice Fiber Wafers, Kellogg's FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice Fiber Choice. more...
1660 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.8 lb a week

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