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I did well again today (I think). Went out to lunch with clients today and ordered a steak sandwich with cheese but didn't eat the bread and got veggies instead of fries. Then at a work party this afternoon I avoided the cake and only had a very, very small amount of the sugar free lemon meringue pie and my sugar free chocolate pudding instead.
Diet Calendar Entries for 12 September 2008:
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1645 kcal
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Fat: 109.93g | Prot: 97.63g | Carb: 71.72g.
Breakfast: 40 cal whole wheat bread, Egg (Whole) . Lunch: diet pepsi, butter, vegetable medley, cheddar cheese, strip steak. Snacks/Other: Lemon Meringue Pie , extra gum, chocolate pudding (jell-o). more...
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1969 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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