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I did lunges on Sunday and I my inner thighs are still sore. I am going to force myself to exercise again tonight after giving my legs a two day reprive from the gym. Lunges ALWAYS kick my butt(literally - my butt sore too).
Diet Calendar Entries for 10 September 2008:
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2169 kcal
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Fat: 50.60g | Prot: 151.54g | Carb: 222.04g.
Breakfast: Egg (Whole) . Lunch: raspberry lemonade (crystal light), peanuts (planters), romaine, spinach, cottage cheese 2%. Dinner: pinto beans, romaine , strip steak, Chicken Light Meat (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: 100 cal popcorn, red wine, cheese stick (polly o's), V8 100% Vegetable Juice, extra gum. more...
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1969 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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