Weigh In record (no journal entry) for 25 June 2013
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244.9 lb
Lost so far: 0 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1234 kcal
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Fat: 41.95g | Prot: 119.92g | Carb: 104.02g.
Breakfast: Bananas, Chicken Fiesta Sausages, Real Eggs. Lunch: Broccoli, Salsa, Celery, Light Creamy Swiss Cheese Wedges, Carrots, Real Eggs. Dinner: Chicken Drumstick, Green String Beans, Rotisserie Chicken, Light Butter. Snacks/Other: French Vanilla Liquid Coffee Creamer, Apples. more...
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losing 11.9 lb a week
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