ecbrock's Journal, 26 September 2010

Getting started

Diet Calendar Entries for 26 September 2010:
1471 kcal Fat: 52.86g | Prot: 69.82g | Carb: 176.43g.   Breakfast: Ocean Spray Sugar Free Cranberry Juice. Lunch: onion, Tomato, mustard, Mayo, Fuddruckers potato wedges, Wheat Bun, Turkey Patty, Veggie Burger. Dinner: Natures Own Wheat bread, t.lloyd, pickle, apple, tomato, Olive Oil mayo, grapes, Deli Fresh Chicken breast. Snacks/Other: nectarine, fresh plum. more...
3115 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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