lifetimehappiness's Journal, 24 June 2013

Finals totally ruined me for good. now that I graduated, I should spend more time on my health and losing lbs.
143.0 lb Lost so far: 43.7 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
450 kcal Fat: 10.56g | Prot: 23.67g | Carb: 78.54g.   Breakfast: Mini Babybel Light Cheese, Egg White, Bananas. Lunch: Iced Brewed Coffee (Venti). Dinner: Unsweetened Vanilla Almond Milk, High Fiber Cereal. Snacks/Other: Rolled Oats & Chocolate Chips Fiberful Granola Bar. more...
on diet lifetimehappiness's own diet   gaining 1.3 lb a week

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