Weigh In record (no journal entry) for 24 June 2013
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237.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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378 kcal
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Fat: 15.57g | Prot: 8.40g | Carb: 57.86g.
Breakfast: Bob's Red Mill Steel Cut Oatmeal, Brown Sugar, Butter (Salted), Coffee, Food Club Whole Unsweetened Blueberries. more...
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losing 3.5 lb a week
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leslie42's weight history
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