Weigh In record (no journal entry) for 20 June 2013
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239.0 lb
Lost so far: 8.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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1128 kcal
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Fat: 52.58g | Prot: 33.81g | Carb: 146.00g.
Breakfast: Food Club Whole Unsweetened Blueberries, Orange Marmalade, Bays Original English Muffin, Coffee, Butter (Salted). Lunch: Blueberries, Kettle Brand Sea Salt Potato Chips, Green Peas (Frozen), Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: M&M's Milk Chocolate M&M's (Package). more...
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steady weight
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leslie42's weight history
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