Weigh In record (no journal entry) for 09 July 2013
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237.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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376 kcal
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Fat: 15.05g | Prot: 8.28g | Carb: 57.85g.
Breakfast: Happy Farms Unsalted Butter, Food Club Whole Unsweetened Blueberries, Coffee, Brown Sugar, Bob's Red Mill Steel Cut Oatmeal. more...
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steady weight
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leslie42's weight history
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