JenKatja's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
180.0 lb Lost so far: 44.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2013:
1577 kcal Fat: 62.06g | Prot: 50.69g | Carb: 206.96g.   Breakfast: 1% Fat Milk, General Mills Fruity Cheerios. Lunch: Mott's All Natural Fruit Snacks, Xochitl Corn Chips, Margaritaville Mango Salsa. Dinner: Ben & Jerry's Late Night Snack Ice Cream, Thin Crust Cheese Pizza. Snacks/Other: Cupcake with Icing, Cucumber (with Peel). more...
2705 kcal Activities & Exercise: Sitting - 1 hour, Standing - 3 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
on diet JenKatja's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JenKatja's weight history

JenKatja's Recent Activity

JenKatja's Own Activity

No recent activity.

JenKatja's Buddies

No recent activity.

Other Member Diet Recent Activity

Paleo Judy recorded a Journal Entry.
sonia easton updated their Food Diary.
wexcpa updated their Food Diary.
Maine coon commented on kimberly rae's Journal Entry.
Banan updated their Food Diary.
mankb recorded a Weigh In at 194.0 lb.
kyleingram updated their Food Diary.
Arabella66 supported kathleenscanlan's Journal Entry.