Chantelle5's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
180.0 lb Lost so far: 59.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 June 2013:
1273 kcal Fat: 75.40g | Prot: 82.35g | Carb: 70.70g.   Lunch: Skinless Chicken Breast, Applegate Farms Pepperoni Stick, Lay's Sour Cream & Onion Potato Chips, McDonald's Chicken McNuggets (6 Pieces), Costco Mini Quiche. Snacks/Other: Skinless Chicken Breast, Cheese Sticks. more...
steady weight

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