Weigh In record (no journal entry) for 07 July 2013
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180.0 lb
Lost so far: 59.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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1169 kcal
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Fat: 58.99g | Prot: 44.27g | Carb: 121.69g.
Breakfast: Apples, Chickpea Salad. Lunch: Bananas, Egg. Dinner: Pepperoni, Mozzarella Cheese. Snacks/Other: Coconut Cookie, Egg Salad Sandwich, Date Bar, Party Mix Cheesy. more...
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steady weight
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Chantelle5's weight history
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