Weigh In record (no journal entry) for 02 December 2012
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161.4 lb
Lost so far: 0 lb.
Still to go: 161.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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1386 kcal
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Fat: 84.16g | Prot: 67.54g | Carb: 99.70g.
Breakfast: has browns, shredded cheddar cheese. Dinner: shrimp tempura, fried calamari. Snacks/Other: iced brewed coffee, tuscan cheddar cheese, roasted salted cashews, ferrer rocher. more...
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ndeleon76's weight history
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