It's time to get started again.
Diet Calendar Entries for 23 June 2013:
|
1810 kcal
|
Fat: 66.88g | Prot: 99.23g | Carb: 213.71g.
Breakfast: Multigrain Bread, Fried Egg. Lunch: BSN Syntha-6 Protein Powder. Dinner: Butter, Jif Simply Jif Creamy Peanut Butter, Rye Bread (Reduced Calorie), Split Pea Soup. more...
|
|
5226 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 2 hours, Sitting - 2 hours, Hiking - 30 minutes, Standing - 4 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drjp's weight history
|