Weigh In record (no journal entry) for 23 June 2013
|
261.4 lb
Lost so far: 41.4 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2013:
|
1734 kcal
|
Fat: 84.04g | Prot: 54.08g | Carb: 204.89g.
Breakfast: Dole Organic Bananas. Lunch: Strawberries, Burrito with Eggs and Cheese. Dinner: Kraft 100% Grated Parmesan Cheese, Shortcake Sponge with Whipped Cream and Fruit, Homemade-Style Spaghetti Sauce with Beef or Meat, Great Value Texas Toast with Garlic. Snacks/Other: De La Casa Five Layer Dip, Medallion Original Rounds Tortilla Chips, Medallion Original Rounds Tortilla Chips, De La Casa Five Layer Dip. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LumpySpacePrincess1983's weight history
|