TypeR82's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
221.8 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
295 kcal Fat: 11.60g | Prot: 16.33g | Carb: 30.50g.   Breakfast: Mehrkornbrötchen, Halbfettmargarine, Gauda Leicht. more...
on diet TypeR82's own diet   losing 3.1 lb a week

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DO N OK is following kimberly rae.
tchuc recorded a Weight Entry at 194.3 lb.
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Dr JCO recorded a Weight Entry at 192.5 lb.
Delacroix recorded a Weight Entry at 203.9 lb.